Rachel Sadava

Rachel is a Social Worker and began her Yoga practice 14 years ago while completing her Social Justice degree. Within her practice she found, a closer connection to her own truth and a greater ability to meet others in theirs. Her belief in Yoga’s transformative abilities led her to expand her knowledge through the Yandara Institute in Baja where she received her RYT 200 in 2006. Since then she has received further training in Yin Yoga, Restorative Yoga, Meditation and Yoga Nidra, Pre/Post Natal, Trauma and Mental Health, and Kids and Family Yoga, and completed her RYT 500 designation in 2016. Rachel has a strong background working for 10 years with populations facing multiple barriers, specifically homelessness and domestic violence in Victoria’s non-profit sector and is currently completing a Masters Degree in Clinical Counselling. Her passion is making yoga accessible to everyone and this is reflected in her studios programming and vision. Rachel teaches Restorative, Yin, Trauma Sensitive Yoga. Rachel has been teaching these practices along with business and ethics in teacher training programs for 7 years. www.fernwoodyogaden.com