Rachel Sandieson
London, Ontario
I bring to my classes mindful and accessible movement, providing variations to allow for a welcoming and safe practice for students of all abilities.
About
I bring to my classes mindful and accessible movement, providing variations to allow for a welcoming and safe practice for students of all abilities.
I like to recognize the roots of where yoga has come from and how we can bring elements of yoga into our lives off of our mats. My goal as a yoga teacher is to share movement with people who may not know how much they can do and how much of a difference yoga can make in their daily lives; to show others that they are worthy of this practice.
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