
El Cerrito, California
Rachel is a 200 hour E-RYT & 500 RYT yoga instructor and has been actively teaching in The East Bay since 2015.
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About
Rachel is a 200 hour E-RYT & 500 RYT yoga instructor and has been actively teaching in The East Bay since 2015.
Rachel teaches Powerful Vinyasa with an emphasis on anatomy, alignment, accessibility, and establishing balance between strength and mobility. Rachel is known for her fluid sequencing, precise verbal cues, well-crafted playlists, and grounded yet powerful classes that invite practitioners to explore their edge and cultivate a meaningful dialogue with their body. Rachel’s passion is helping individuals show up stronger, calmer & more resilient on & off the mat. Above all, Rachel is a student, a seeker, committed to her own evolution as a human being, and her own healing. She works to bring her own darkness into the light, and strives to support this in all.
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