Raquel Durden

EDUCATION Honor Graduate, MBA & BA State University of New York at Oswego: MBA; Business Administration. University of Wisconsin at Stevens Point: BA; Business Administration. Himalayan Institute, 500YTT April 14, 2019 - Completed the 500YTT resident program. One of the best teacher training programs in the nation. Course featured advanced teaching methods, sequencing strategies, verbal and hands-on assists, and the application of subtle body anatomy. Adventure Club, 200YTT Spring 2017 – Completed the 200YTT resident program at Rubber Soul Studio. The teachings included yoga, mindfulness, and whole food plant-based nutrition. Warriors At Ease, Train the Trainer Program September 29, 2019 – Completed the resident program to facilitate retreats and/or workshops for both the military and civilian community designed to reduce stress, build resiliency, and cultivate connection. Warriors At Ease, Level 1 Teacher Training September 11, 2019 – Completed this 30hr continuing education focused on providing evidenced based trauma sensitive yoga teaching to military, veterans, and their families. Holistic Nutrition Certification, Expert Level July 4, 2019 – Completed Expert Rating Global Certifications Holistic Nutrition online course. Teachings included the cultural analysis of diets, macro and micronutrients, GMO foods, additives, preservatives, commercial animal agricultural practices, sugar, juicing, addressing chronic health conditions, and creating simple holistic menus.