Rebecca Bartig
Seattle, Washington
Rebecca received her -Hour Yoga Teacher Training certification in after over six years of dedicated practice Rooted in the Ashtanga vinyasa method her teaching emphasizes mindful movement intentional sequencing through the eight limbs and the deep connection between breath and body Having always carried strong emotions Rebecca found in yoga a space to accept release and transform the weight of those feelings This experience continues to shape her teaching; offering students not just physical practice but also an invitation to return home to themselves amidst the chaos of the world Her philosophy as a teacher is simple yet profound: to create a net positive impact on those around her Through attentive guidance Rebecca encourages students to listen inward move with awareness and carry forward a sense of grounding clarity and belonging beyond the mat.
About
Rebecca received her -Hour Yoga Teacher Training certification in after over six years of dedicated practice Rooted in the Ashtanga vinyasa method her teaching emphasizes mindful movement intentional sequencing through the eight limbs and the deep connection between breath and body Having always carried strong emotions Rebecca found in yoga a space to accept release and transform the weight of those feelings This experience continues to shape her teaching; offering students not just physical practice but also an invitation to return home to themselves amidst the chaos of the world Her philosophy as a teacher is simple yet profound: to create a net positive impact on those around her Through attentive guidance Rebecca encourages students to listen inward move with awareness and carry forward a sense of grounding clarity and belonging beyond the mat.
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