Rebecca Washburn

I discovered yoga in college as a way to compliment my practice of contemporary dance and now, with several years behind me, yoga has become a daily part of my life. Yoga, for me, is light, free and empowering in a grounded and centered way. It is a dance that I desire to share with others.   I have been practicing and studying yoga since 2001 and completed my 200 hour teacher training through YogaBirds-RYS. In addition, I received 100 hours of Baptiste-Inspired power yoga teacher training through Sid Yoga’s Empowerment and Beyond program.    Classes that I offer are designed to calm the mind and inspire the soul. I create an attitude of self-discovery for my students, which I consider to be one of the most fascinating elements of yoga. Students are encouraged to move beyond self-perceived limitations and ignite their internal power. I teach yoga with a vision of a dance- a dance that unites mind, body and spirit. It is an experience to be taken from the mat and into the world.