Rena Hicks
Traverse City, Michigan
Rena creates a nurturing space to provide Yoga for clients recovering from trauma, pain, injury and illness and want to improve their health.
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About
Rena creates a nurturing space to provide Yoga for clients recovering from trauma, pain, injury and illness and want to improve their health.
Rena has lectured, instructed, and has 20 years experience as a licensed Physical Therapist Assistant, a Michigan licensed Massage Therapist and adds 200 hour Yoga Alliance recognized Yoga Teacher. Class sizes are small with more focus on personal growth, principles of yoga, and breathwork as well as improved physical and mental health. Emphasis on restorative, yin, yoga nidra, slow flow, beginner and gentle hatha yoga, along with meditation and breathwork are offered in an intimate and nurturing setting. Rena also makes time to give back to the community with projects that target at risk youth with Connection Coalition.
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