Renee Owens

 She believes in the value of a holistic approach to exercise and loves the combination of strength building, stress relief, and improved flexibility.  Renee recently completed her 200 hour training through Yoga Den in Jacksonville, Florida and just began her 500 hour training this summer.  As a yoga teacher, Renee strives to create a safe space on the mat for students of any age and believes in the importance of breath, equanimity, safety, and alignment.  Renee and her husband have two daughters and have lived in Jacksonville for over forty years.  When not working or practicing yoga, she loves beach walks, traveling, art, music, and reading a good book.