Rob Farella

Visit my studio webpage https://www.yogaspace-ct.com/about/who-we-are/ Rob began his exploration with yoga in 2003. It only took a year until he developed a "serious" relationship with his yoga practice and in 2007 he began teaching, completing his first teachers' training at Element Yoga with Bernadette Birney in the Anusara Style. He has also trained with Ross Rayburn, Sadi Nardini, Todd Norian, Sally Kempton and various other masterful teachers. He continues to pursue education in yoga and the meditation arts. This ongoing process of learning is what provides the fresh insights that inspire his teaching. Healthy breathing, alignment, and balanced energy flow are consistent points of focus in his classes. Rob’s teaching style is intuitive and he nourishes the hidden strengths of his students while challenging them to reach beyond their perceived limitations. You will leave his classes feeling enlivened and renewed. Rob teaches Balanced Yoga and Yin Restorative Yoga as well as our Art of Meditation class.