Robert House

His journey with yoga began during an emotional time in his life, where he discovered its profound ability to support and guide him through challenges. A dedicated student of Hatha and Ashtanga yoga, Robert is also immersed in the Himalayan tradition, drawn to its deep focus on breath and meditation. His studies and practice have shown him the transformative effects of working with each layer of the body, and he is passionate about sharing this knowledge with others. As a C-IAYT yoga therapist, Robert integrates breath-centric asana, meditation, and philosophy to create a balanced and supportive practice. He teaches what he practices, offering students a space to cultivate awareness, resilience, and well-being. He also applies these teachings in his career as a project manager and as a hike leader, bringing mindfulness, balance, and resilience into his professional and outdoor pursuits.