
Somerville, Massachusetts
I teach Prana Vinyasa yoga and am based in the Boston-area.

About
I teach Prana Vinyasa yoga and am based in the Boston-area.
Prana Vinyasa yoga system was developed by Shiva Rea (www.shivarea.com) with whom I have studied regularly since 2005. I have apprenticed at Shiva's teacher trainings and retreats since 2006, and received her blessing to be a Prana Vinyasa yoga teacher trainer in 2011. I am also an initiated meditation student of Paul Muller-Ortega (www.bluethroatyoga.com) having completed his yearlong "Entering the Heart of Shiva" program In 2009. With the Boston area as my home base, I teach weekly classes, and have taught workshops domestically and in Europe, Japan, and the Middle East, and retreats in Costa Rica and Mexico. I have found growth and empowerment living from yoga's principles and practices. The symbiosis between darshana or philosophy and practice has also led to clear moments of embodiment where I simultaneously experience being an individual and part of the whole. Moreover, I have come to understand for myself the meaning of sacred, self-love, and cycles of life, and, have found awe and peace with life's mysteries. I live in Somerville, MA with my wife Ariana Bain and our dog, Sandy. "I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy." - Rabindranath Tagore
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