Yoga4life
Louisville, Kentucky
I started practicing yoga about five years ago and really saw the benefits of the practice and fell in love with it I started teaching in and got my teaching certification in I typically teach flow and/or gentle yoga with a heart for restorative yoga practice My goal is to help other individuals that struggle with anxiety and stress Also to show others the benefits of a yoga practice and that its great for everyone at all levels.
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About
I started practicing yoga about five years ago and really saw the benefits of the practice and fell in love with it I started teaching in and got my teaching certification in I typically teach flow and/or gentle yoga with a heart for restorative yoga practice My goal is to help other individuals that struggle with anxiety and stress Also to show others the benefits of a yoga practice and that its great for everyone at all levels.
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