Robin Elizabeth Yount

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Hi Im Robin Elizabeth! Im a Yoga Teacher and Wellness Coach passionate about empowering you to take charge of your health so you can live the life you were meant to I offer an integrative approach to my classes drawing from traditional Hatha and Vinyasa yoga deep breathing exercises and meditation Yoga unites us with our own best teacher: the one inside ourselves I teach to help others feel good and learn to use yoga as a tool to tap into their own clarity strength and wisdom Yoga is one way that our bodies and minds can be used to express our spirit and live in a way which feels real connected and centered With focus on alignment I guide students into a strong yet balanced practice from a place of compassion and light-heartedness   I offer private yoga sessions tailored to each students individual needs Private Yoga sessions allow students to learn deepen and refine their awareness of postures as well as developing an understanding of their bodys specific needs Additionally students will learn how to move safely and effectively while practicing yoga  My private yoga sessions are great for new students those working with injuries or an experienced practitioner looking to deepen their practice  I offer wellness coaching tailored to each individual utilizing tools of mindfulness yoga emotional awareness and nutrition I meet you where you are today with a personalized program which is unique to your individual needs  I offer corporate group and special events yoga classes at several levels which build strength flexibility reduce stress and combine stillness and flow Come share yoga with me connect to your breath listen to what you hear in your heart and see where it brings you For more information please send me email at robinyount@gmailcom  Namaste Robin.