Robyn Bedford

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I have been practicing yoga and mindful movement for more than years and  have been teaching yoga for the past I am a certified Yoga Instructor with the Yoga Alliance certified in Yoga Nidra Mediation Trauma Informed Yoga Reiki energy healing and Pranayama I have devoted much of my time over the past few years in continuing my education in Yoga mindfulness and movement to become the best teacher I can be I have recently completed my hr Yoga Teacher training in India in March of with a focus on Ayurveda and wholistic sequencing In addition to my Yoga experience and training I am a professional Dance Artist with a Bachelor of Fine Arts in Choreography & Performance from York University I have been teaching performing and creating for over years with a recent focus on healing movement modalities I have extensive experience in teaching movement practises to people of all ages and movement backgrounds I believe with these experiences I bring a unique approach to practise that will engage the body mind and heart in class I am passionate about helping people to live their best lives and I believe that yoga is a ticket for achieving this.