Rose Cantrell
Denver, Colorado
Rose Pon is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS Ive been teaching weekly yoga classes since supporting students of all levels through group classes private sessions retreats and workshops My teaching is inspired by therapeutic and alignment-based traditions with a focus on helping students feel strong supported and at home in their bodies Over the years Ive taught in yoga studios community spaces and beautiful retreat settings always emphasizing body awareness sustainable movement and nervous system regulation In addition to weekly public classes I offer personalized one-on-one instruction as well as specialty workshops on topics like yoga for stress relief nervous system support building strength and balance and seasonal wellness practices My mission is to make yoga accessible empowering and deeply nourishing for every student I work with.
About
Rose Pon is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS Ive been teaching weekly yoga classes since supporting students of all levels through group classes private sessions retreats and workshops My teaching is inspired by therapeutic and alignment-based traditions with a focus on helping students feel strong supported and at home in their bodies Over the years Ive taught in yoga studios community spaces and beautiful retreat settings always emphasizing body awareness sustainable movement and nervous system regulation In addition to weekly public classes I offer personalized one-on-one instruction as well as specialty workshops on topics like yoga for stress relief nervous system support building strength and balance and seasonal wellness practices My mission is to make yoga accessible empowering and deeply nourishing for every student I work with.
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