Roxanne Banta

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Roxanne Banta is the the Owner/Director at Smiling Dog Yoga in San Luis Obispo CA and teaches yoga classes and workshops in addition to helping run the studio with the best teachers and staff on the Central Coast Her students usually call her yoga classes vigorous and energizing She teaches a variety of styles although her passion lies with vinyasa flow / prana flow  She brings a strong and fluid approach to her classes  She enjoys leading practices that are multi-dimensional and open your body with repeated patterns allowing more freedom and enjoyment of peak postures  She likes to have fun on the mat  Roxy believes that yoga is one of the answers to good mental and physical health and wonders why it is taking everyone else so long to figure this out Yoga literally saved her life in many ways and complements everything she does and she believes it can do this for anyone  It is her passion to help people become healthier happier versions of themselvesRoxy&#;s been teaching yoga since  She has trained with Iyengar Yoga Baptiste Power Yoga and is a certified Prana Flow Yoga instructor RYT which is where she&#;s been spending most of her time studying and practicing since  She&#;s currently working on her RYT hour certification with Prana Flow & bringing a yoga training to Smiling Dog YogaIn addition to her work with Smiling Dog Yoga Roxy is a Consultant to small wellness businesses with MINDBODY IncCheck out her personal blog for more information and yogi inspired rantings and ravings.