Sabina Midura
New York, New York
Sattva with Sabina Sabina Midura discovered yoga in a time of anger and darkness seeking a release from the weight of lifes challenges What began as a personal refuge soon became a transformative journey of healing and self-discovery She earned her -hour yoga teacher certification at Three Sisters Yoga and is currently expanding her knowledge through a -hour training in progress Sabinas teaching blends mindful movement breathwork and mantra creating a space for students to reconnect with themselves and cultivate inner balance She believes that yoga is more than just physical practice—it is a path to clarity strength and sattva a state of harmony and purity Off the mat Sabina finds joy in cooking tackling -piece puzzles and immersing herself in the soul-stirring music of Krishna Das She also has a deep love for plants once caring for over at a time sharing clippings with a plant community and nurturing one beloved plant for over years She brings this same sense of patience care and devotion into her yoga practice inviting students to explore the profound connection between body mind and spirit.
About
Sattva with Sabina Sabina Midura discovered yoga in a time of anger and darkness seeking a release from the weight of lifes challenges What began as a personal refuge soon became a transformative journey of healing and self-discovery She earned her -hour yoga teacher certification at Three Sisters Yoga and is currently expanding her knowledge through a -hour training in progress Sabinas teaching blends mindful movement breathwork and mantra creating a space for students to reconnect with themselves and cultivate inner balance She believes that yoga is more than just physical practice—it is a path to clarity strength and sattva a state of harmony and purity Off the mat Sabina finds joy in cooking tackling -piece puzzles and immersing herself in the soul-stirring music of Krishna Das She also has a deep love for plants once caring for over at a time sharing clippings with a plant community and nurturing one beloved plant for over years She brings this same sense of patience care and devotion into her yoga practice inviting students to explore the profound connection between body mind and spirit.
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