Sabrina Dubay
Orderville, Utah
Im a Registered Yoga Teacher RYT /RYT in progress with a -hour advanced certification from East+West Yoga in Bali Indonesia My training focused on accessible alignment-based movement that supports nervous system regulation and intentional self-connection I blend Vinyasa Hatha Yin and Restorative styles along with gentle breathwork and foundational meditation techniques to offer a grounding supportive experience for students of all levels My classes are slow steady and intentional—centered on breath presence and creating space to move with care and awareness Whether youre refining your foundation easing back into your body or simply craving stillness my teaching meets you where you are With a strong personal practice and a background in holistic wellness and introductory Ayurveda I offer sessions that integrate both structure and softness And yes—laughing is always welcome My goal is to create a space that feels safe personal and deeply human The heart of my teaching is rooted in the message behind #TryLiving—a quiet powerful reminder that even in the most uncertain or overwhelming moments theres always another path When life feels like too much this is your invitation to pause breathe and try something different Try reconnecting Try softening Try living I currently offer: • Private sessions in Southern Utah including Zion Bryce and surrounding Airbnb rentals • Small group classes by request • Virtual sessions for individuals or groups • Availability for wellness retreats and events If youre looking for a yoga teacher who leads with presence warmth and clarity—Id love to connect.
About
Im a Registered Yoga Teacher RYT /RYT in progress with a -hour advanced certification from East+West Yoga in Bali Indonesia My training focused on accessible alignment-based movement that supports nervous system regulation and intentional self-connection I blend Vinyasa Hatha Yin and Restorative styles along with gentle breathwork and foundational meditation techniques to offer a grounding supportive experience for students of all levels My classes are slow steady and intentional—centered on breath presence and creating space to move with care and awareness Whether youre refining your foundation easing back into your body or simply craving stillness my teaching meets you where you are With a strong personal practice and a background in holistic wellness and introductory Ayurveda I offer sessions that integrate both structure and softness And yes—laughing is always welcome My goal is to create a space that feels safe personal and deeply human The heart of my teaching is rooted in the message behind #TryLiving—a quiet powerful reminder that even in the most uncertain or overwhelming moments theres always another path When life feels like too much this is your invitation to pause breathe and try something different Try reconnecting Try softening Try living I currently offer: • Private sessions in Southern Utah including Zion Bryce and surrounding Airbnb rentals • Small group classes by request • Virtual sessions for individuals or groups • Availability for wellness retreats and events If youre looking for a yoga teacher who leads with presence warmth and clarity—Id love to connect.
Styles Taught
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