Sabrina Bisset

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Sabrina Bisset is a yoga teacher a writer and a lover of all things sports  A proud native of Los Angeles she now lives Downtown and teaches group classes in Glendale as well as private lessons in the LA area  Private sessions are tailored to the individual student and center around different combinations of breathwork balancing core stabilization isometrics and injury prevention/rehabilitation Classes are welcoming and down-to-earth  Open to all levels and ages  Students are encouraged to come as they are and find comfort and peace within their practice  In class a large emphasis is placed on the breath and the connection between mind and body  Both challenge and gentle options are offered and students are encouraged to find what feels best for them and learn to listen to their bodies   ************************************************* Sabrina received her teaching certification in from Glendale Yoga led by teachers Laura Bogner and Nancy Wadsworth  Prior to teaching Sabrinas professional background was in business and her educational background in sociology and art history  Six years after first being introduced to yoga inspired by the transformative capacity of yoga and its philosophies and core values of kindness and growth she started studying to become a practitioner Sabrina appreciates how her teachers Nancy and Laura instill fun and laughter into their classes while keeping a foundational focus on form and always adapting to each persons abilities and needs  She hopes to carry-on teaching in this tradition where postural integrity is emphasized enjoyment is prioritized and modification is normalized   ************************************************************ Sabrina Bisset is a Registered Yoga Teacher RYT with Yoga Alliance which acknowledges the completion of a yoga teacher training with a Registered Yoga School RYS.