
Carrboro, North Carolina
Sage Rountree sagerountreecom PhD E-RYT is an internationally recognized authority in yoga for athletes and master yoga teacher trainer She is author of thirteen books including The Athletes Guide to Recovery Everyday Yoga Teaching Yoga Beyond the Poses The Professional Yoga Teachers Handbook and The Art of Yoga Sequencing and contributes to Yoga Journal and Runners World where she sat on the advisory board for years Sage hosts the Yoga Teacher Confidential podcast Sages work helps yoga teachers reach the top of their game teaching yoga to athletes and to everyone Sage speaks teaches workshops and leads trainings internationally and online at comfortzoneyogacom a virtual studio where she offers a mentorship membership and a -hour yoga teacher training She lives in central North Carolina where she co-owns the Carrboro Yoga Company and Hillsborough Spa and Day Retreat Find her at sagerountreecom and on socials at @sagerountree.

About
Sage Rountree sagerountreecom PhD E-RYT is an internationally recognized authority in yoga for athletes and master yoga teacher trainer She is author of thirteen books including The Athletes Guide to Recovery Everyday Yoga Teaching Yoga Beyond the Poses The Professional Yoga Teachers Handbook and The Art of Yoga Sequencing and contributes to Yoga Journal and Runners World where she sat on the advisory board for years Sage hosts the Yoga Teacher Confidential podcast Sages work helps yoga teachers reach the top of their game teaching yoga to athletes and to everyone Sage speaks teaches workshops and leads trainings internationally and online at comfortzoneyogacom a virtual studio where she offers a mentorship membership and a -hour yoga teacher training She lives in central North Carolina where she co-owns the Carrboro Yoga Company and Hillsborough Spa and Day Retreat Find her at sagerountreecom and on socials at @sagerountree.
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