SAGEL URLACHER MEd E-RYT is a yoga and meditation teacher and teacher trainer and author of two books Yin Yoga & Meditation and The Book of Yoga Nidra Meditation Scripts: Yoga Nidra Scripts for Deep Relaxation Inner Peace & Manifesting Your Joy With over twenty years of teaching experience and practice she has had the joy of sharing these practices with yoga communities across the US and at the Kripalu Center for Yoga and Health She offers online Yin Yoga & Meditation and Yoga Nidra Teacher Trainings classes and workshops Her teachings are rooted in Yogic Buddhist and Taoist philosophies and uniquely weave together the aspects of a transformative practice guided by compassionate awareness Sagel has trained in mindfulness and meditation with Zen Master Thich Nhat Hanh whose teachings have been a beacon of peace and happiness for her since she first began her practice She has deep gratitude for each of her beautiful teachers and has trained in Yin Yoga with Bernie Clark and Josh Summers Vinyasa Yoga with Jacqui Bonwell and Amy Stevens Yoga Nidra with ShivaShakti School of Yoga Trauma-Informed Yoga with Michelle Young and Reiki Healing with Bernadette Curtis She is a continuing education provider YACEP verified with Yoga Alliance and her trainings and workshops are eligible for Yoga Alliance continuing education credit hours for registered yoga teachers Sagel guides with a heart of loving service to create a welcoming and inspiring environment She believes the power of these practices to bring peace healing connection and joy is limitless To learn more about Sagel and her yoga and meditation trainings workshops and classes please visit her at wwwyinandmeditationcom.
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SAGEL URLACHER MEd E-RYT is a yoga and meditation teacher and teacher trainer and author of two books Yin Yoga & Meditation and The Book of Yoga Nidra Meditation Scripts: Yoga Nidra Scripts for Deep Relaxation Inner Peace & Manifesting Your Joy With over twenty years of teaching experience and practice she has had the joy of sharing these practices with yoga communities across the US and at the Kripalu Center for Yoga and Health She offers online Yin Yoga & Meditation and Yoga Nidra Teacher Trainings classes and workshops Her teachings are rooted in Yogic Buddhist and Taoist philosophies and uniquely weave together the aspects of a transformative practice guided by compassionate awareness Sagel has trained in mindfulness and meditation with Zen Master Thich Nhat Hanh whose teachings have been a beacon of peace and happiness for her since she first began her practice She has deep gratitude for each of her beautiful teachers and has trained in Yin Yoga with Bernie Clark and Josh Summers Vinyasa Yoga with Jacqui Bonwell and Amy Stevens Yoga Nidra with ShivaShakti School of Yoga Trauma-Informed Yoga with Michelle Young and Reiki Healing with Bernadette Curtis She is a continuing education provider YACEP verified with Yoga Alliance and her trainings and workshops are eligible for Yoga Alliance continuing education credit hours for registered yoga teachers Sagel guides with a heart of loving service to create a welcoming and inspiring environment She believes the power of these practices to bring peace healing connection and joy is limitless To learn more about Sagel and her yoga and meditation trainings workshops and classes please visit her at wwwyinandmeditationcom.
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