Sally Rodriguez Hamm Soul Practice Yoga
River Edge, New Jersey
Yoga became part of my existence in when life brought me to my knees A few months later I walked into a Yoga Nidra class and that is where I discovered the meaningful path I was about to embark on My teacher walked over to my mat and gently rested a rose quartz on my heart Over the past years I have been a life long student taking many workshops in the USA Central and South America and Europe I am an E-RYT YACEP Director and Lead Teacher of Soul Practice Yoga RYS & RYS in Bergen County New Jersey As well as a Trauma Informed Addiction and Mental Health Yoga Teacher I weave either Reiki Marma Points Ayurveda Chakra Tapping Crystals and Stones along with Yoga Nidra Visualization in most of my classes My passion is an outdoor Yoga Practice in bare feet either under the Sun or the light of the Moon I teach Hatha Vinyasa Yin Restorative Gentle Prenatal and Post Beginner Chair Yoga Nidra and Viniyoga tailored to your needs I offer Meditation and Pranayama Breathing Techniques Company and/or Corporate Yoga on site available Soul Practice Yoga has a small and intimate and Hour Teacher Training that is Yoga Alliance Registered Practice with your Soul and your Body will Follow.
About
Yoga became part of my existence in when life brought me to my knees A few months later I walked into a Yoga Nidra class and that is where I discovered the meaningful path I was about to embark on My teacher walked over to my mat and gently rested a rose quartz on my heart Over the past years I have been a life long student taking many workshops in the USA Central and South America and Europe I am an E-RYT YACEP Director and Lead Teacher of Soul Practice Yoga RYS & RYS in Bergen County New Jersey As well as a Trauma Informed Addiction and Mental Health Yoga Teacher I weave either Reiki Marma Points Ayurveda Chakra Tapping Crystals and Stones along with Yoga Nidra Visualization in most of my classes My passion is an outdoor Yoga Practice in bare feet either under the Sun or the light of the Moon I teach Hatha Vinyasa Yin Restorative Gentle Prenatal and Post Beginner Chair Yoga Nidra and Viniyoga tailored to your needs I offer Meditation and Pranayama Breathing Techniques Company and/or Corporate Yoga on site available Soul Practice Yoga has a small and intimate and Hour Teacher Training that is Yoga Alliance Registered Practice with your Soul and your Body will Follow.
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