Samantha

Growing up, she had always loved physical activities but quickly realized the toll it was taking on our delicate bodies. Refusing to live a life filled with sore muscles and long recovery times, she sought a healthier alternative. This lead her to Yoga. One Yoga class created a whole new exciting lifestyle. Once an addict and ego-driven individual, she now lives a life driven by Love for her spirituality, her sobriety, and her community. She loves the focus of a whole body, mind, and spirit approach and brings that love to every class she teaches. Breath aligned with movement creates an inner peace on your mat, that you learn to recreate in your daily life.