
Washington, District of Columbia
I am a Vinyasa yoga instructor & wellness coach that helps individuals move and eat better so they have energy and enthusiasm to share with their families careers and communities I completed my -hour teacher training at Franklin Street Yoga Center and my flow yoga classes connect breath and movement in a vigorous yet calming sequence My classes emphasize play and fun while keeping a firm grounding in alignment and yogic philosophy I am completed my doctorate in Nutrition at UNC and write about health and wellness on my website SamanthaAttardcom.
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I am a Vinyasa yoga instructor & wellness coach that helps individuals move and eat better so they have energy and enthusiasm to share with their families careers and communities I completed my -hour teacher training at Franklin Street Yoga Center and my flow yoga classes connect breath and movement in a vigorous yet calming sequence My classes emphasize play and fun while keeping a firm grounding in alignment and yogic philosophy I am completed my doctorate in Nutrition at UNC and write about health and wellness on my website SamanthaAttardcom.
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