Samantha Vieira
Granbury, Texas
Sam enjoys teaching down regulation to her students through yoga, breathwork, meditation, mindfulness and adaptive fitness.
About
Sam enjoys teaching down regulation to her students through yoga, breathwork, meditation, mindfulness and adaptive fitness.
Sam's mission is to empower individuals to practice greater self-awareness of mind, body, and spirit through non-pharmacological modalities. As a wife and a mother, Sam understands the importance of practicing self-care and refilling your cup. Sam's body of work focuses on self-myofascial release, functional breathing, restorative yoga, chair yoga, and yoga nidra.
Is this your practice?
Your profile is live — but only you can make it yours. Add your bio, your photo, your events, and your rates. Students are already finding this page.
Claim This Practice