Laurnie Wilson
Pittsburgh, Pennsylvania
Laurnie Wilson, RYT 200, teaches what she describes as a mindful flow.
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Laurnie Wilson, RYT 200, teaches what she describes as a mindful flow.
With the aim of encouraging students to notice what is happening in the present, instead of focusing on what happened in the past or may happen in the future, she creates a space that is inclusive and personal. Laurnie enjoys weaving her passion for Ayurveda into her classes. She sequences from the ground up, honoring the body's desire to appropriately warm up and cool down, so that practitioners are safe and supported from the first pose to the last.
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