Sandra Gilbert is an E-RYT500 and has recently opened her studio YogaTown in Nashville TN in the Madison area.
About
Sandra Gilbert is an E-RYT500 and has recently opened her studio YogaTown in Nashville TN in the Madison area.
She has trained extensively in the Integral Yoga tradition and is proud to have opened an Integral based studio--the first in Nashville. Her emphasis in teaching is Awareness, Breath and Movement as you prepare for Yoga Nidra and Meditation and to practice at your own pace. She also emphasizes "Wherever You are, Yoga is there for you." --SG and hopes that her teaching encourages students to take Yoga off the mat and into their lives.
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