Sandra Herrera
Sainte-Catherine, Quebec
Yoga came to me by chance and from there I have learned that chance does not exist everything happens for a specific reason That is how in I began to transform my life in all aspects from the physical weighed kilos more to the deepest of my being At the beginning was the most difficult part the strength and willpower seemed to abandon me until gradually and steadily Yoga and I became one From there is where the real changes occurred the extra pounds began to fade my intention during the practice manifested in my daily life and my focus on the present moment became stronger In I was able to culminate the Hot Power Yoga Teacher Training with Fred Busch who has been a great inspiration and from whom I have learned a lot That same year I met Percy Garcia another great teacher with whom I took the course ¨Life to the Maximum¨ which complemented my learning and made me discover my Dharma my real purpose I realized that teaching yoga was what I really wanted to do for the rest of my life In I moved to Quebec and attended various yoga congresses there I was fortunate enough to meet Shiva Rea and Rod Stryker great teachers who deeply inspired me to enrich my personal practice In I got the Yoga Alliance certification of ERYT-hrs and also I had become a mom In I reconnected my teacher Fred Busch and I was able to culminate in Lima the HOT POWER YOGA Teacher Training obtaining the hrs In early I took the Prenatal Vinyasa Yoga Teacher Training with Jennifer More and Jessica de la Peña It was really wonderful to learn how to work with pregnant women in order to empower them and make them feel happy and healthy through all their pregnancy and during labor I am constantly learning from all of my teachers and I can only say that we have so much to thank in this life The challenge is to improve our lives which is why I invite you to discover all the benefits that Yoga has for you Namaste.
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About
Yoga came to me by chance and from there I have learned that chance does not exist everything happens for a specific reason That is how in I began to transform my life in all aspects from the physical weighed kilos more to the deepest of my being At the beginning was the most difficult part the strength and willpower seemed to abandon me until gradually and steadily Yoga and I became one From there is where the real changes occurred the extra pounds began to fade my intention during the practice manifested in my daily life and my focus on the present moment became stronger In I was able to culminate the Hot Power Yoga Teacher Training with Fred Busch who has been a great inspiration and from whom I have learned a lot That same year I met Percy Garcia another great teacher with whom I took the course ¨Life to the Maximum¨ which complemented my learning and made me discover my Dharma my real purpose I realized that teaching yoga was what I really wanted to do for the rest of my life In I moved to Quebec and attended various yoga congresses there I was fortunate enough to meet Shiva Rea and Rod Stryker great teachers who deeply inspired me to enrich my personal practice In I got the Yoga Alliance certification of ERYT-hrs and also I had become a mom In I reconnected my teacher Fred Busch and I was able to culminate in Lima the HOT POWER YOGA Teacher Training obtaining the hrs In early I took the Prenatal Vinyasa Yoga Teacher Training with Jennifer More and Jessica de la Peña It was really wonderful to learn how to work with pregnant women in order to empower them and make them feel happy and healthy through all their pregnancy and during labor I am constantly learning from all of my teachers and I can only say that we have so much to thank in this life The challenge is to improve our lives which is why I invite you to discover all the benefits that Yoga has for you Namaste.
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