Sandra Sydnor
West Lafayette, Indiana
My yoga journey began over two decades ago in Columbus, Ohio, with an inspired, teacher and mentor who teaches to this day (#KathleenLewis).
About
My yoga journey began over two decades ago in Columbus, Ohio, with an inspired, teacher and mentor who teaches to this day (#KathleenLewis).
Like many, my yogic practice has looked different over my years of practice: asana-only; breath-only; breath + asana; meditation-only; breath + meditation; and asana + breath + meditation. What has been consistent is the results of any combination or stand alone practice: greater well-being, grounding; and confidence.
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