Sandy Palmer - Yoga Teacher

Sandy Palmer

Seymour, Tennessee

YACEP
Styles
Flow, Alignment-Oriented
Languages
english

Sandy Palmer is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).

— Sandy Palmer

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Sandy Palmer

About

Sandy Palmer is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).

Sandy's journey with yoga began when she was pregnant in 1977, paused when the baby was born. It restarted in 1994. She received her 200 hour teacher training in Satsang Yoga in 2008 and continues to explore the different paths of yoga through various trainings. She completed the Yoga for Arthritis Level 1 Teacher Intensive in 2015. Recently she completed 300 hours of teacher training. She specializes in working with people who have conditions such as arthritis and fibromyalgia. Sandy feels that yoga relaxes the mind while energizing and strengthening the body. Sandy's focus is on pranayama first and alignment second. She feels that both are critical to a safe, successful practice. Sandy has a Masters Degree in Early Childhood Education.

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Styles Taught

Alignment-OrientedFlow

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