Chicago, Illinois
Whitney Pasch is a registered yoga teacher certified Yoga of the Heart® teacher and certified yoga therapist She has been practicing yoga since and teaching since and she completed Inner Peace Yoga Therapys -hour training in January Whitney was initially drawn to yoga to maintain strength mobility and mental clarity following a running injury Years later she decided to pursue yoga therapy after a back injury prevented her from running and practicing vinyasa yoga both activities that brought her great joy That injury caused an anxiety disorder to resurface along with persistent sacral pain Whitney now approaches teaching through a therapeutic lens; she takes into account each students abilities current conditions and goals Her public classes are gentle but strong and they emphasize breath awareness safe alignment and a compassionate mind-body relationship She specializes in helping people with chronic pain and anxiety/depression but also sees clients with various issues including Parkinsons Disease and cancer Whitney offers group classes individual therapy sessions and workshops and she assists teacher trainings with Room to Breathe and Inner Peace Yoga Therapy.
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Whitney Pasch is a registered yoga teacher certified Yoga of the Heart® teacher and certified yoga therapist She has been practicing yoga since and teaching since and she completed Inner Peace Yoga Therapys -hour training in January Whitney was initially drawn to yoga to maintain strength mobility and mental clarity following a running injury Years later she decided to pursue yoga therapy after a back injury prevented her from running and practicing vinyasa yoga both activities that brought her great joy That injury caused an anxiety disorder to resurface along with persistent sacral pain Whitney now approaches teaching through a therapeutic lens; she takes into account each students abilities current conditions and goals Her public classes are gentle but strong and they emphasize breath awareness safe alignment and a compassionate mind-body relationship She specializes in helping people with chronic pain and anxiety/depression but also sees clients with various issues including Parkinsons Disease and cancer Whitney offers group classes individual therapy sessions and workshops and she assists teacher trainings with Room to Breathe and Inner Peace Yoga Therapy.
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