Sara Clem - Salveo Yoga
Saint Louis, Missouri
Sara Clem has been an advocate of yoga along with overall health & wellness for over a decade.
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About
Sara Clem has been an advocate of yoga along with overall health & wellness for over a decade.
Whether it is a session with athletes, kids and teachers in a classroom or a session in the park, Sara has explored many variations of yoga and enjoys blending different styles into a seamless program that is suited for everyone. Additionally, Sara is bringing yoga to children of all ages. As a Certified Yoga Kids teacher, she feels kids are natural yogis, with their quick smiles, easy breath and openness for trying new things. She encourages children of all ages and with a variety of interests to incorporate yoga into their daily lives in order to develop mindfulness for cognitive challenges and to promote strength and balance in their physical endeavors. Sara’s classes nourish the body and the mind. Her laid-back teaching style reflects her belief that improving one’s health should be fun, energizing and challenging. Sara is the founder of Salveo Yoga and is a Registered Yoga Teacher (E-RYT 200), well as a Registered Children's Yoga Teacher (RCYT) through YogaKids and a YACEP through the Yoga Alliance. She lives in Town & Country, MO with her husband and two children and two dogs.
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