Sara Clem - Salveo Yoga

Whether it is a session with athletes, kids and teachers in a classroom or a session in the park, Sara has explored many variations of yoga and enjoys blending different styles into a seamless program that is suited for everyone. Additionally, Sara is bringing yoga to children of all ages. As a Certified Yoga Kids teacher, she feels kids are natural yogis, with their quick smiles, easy breath and openness for trying new things. She encourages children of all ages and with a variety of interests to incorporate yoga into their daily lives in order to develop mindfulness for cognitive challenges and to promote strength and balance in their physical endeavors. ​ Sara’s classes nourish the body and the mind. Her laid-back teaching style reflects her belief that improving one’s health should be fun, energizing and challenging. Sara is the founder of Salveo Yoga and is a Registered Yoga Teacher (E-RYT 200), well as a Registered Children's Yoga Teacher (RCYT) through YogaKids and a YACEP through the Yoga Alliance. She lives in Town & Country, MO with her husband and two children and two dogs.