Journey to the Self Yoga

I became a certified instructor in 2022. After graduating, I taught at TenPoint5 Central in Phoenix, AZ for about 6 months, Earth & Herbs Arizona in Prescott, AZ for about a year, and currently am teaching at the Prescott Valley Parks & Recreation Center twice a week. I have been teaching there for almost a year now. Along with studio classes, I have led a variety of workshops, community classes, private classes, and offer personalized yoga videos to purchase. I plan to expand in my teaching by coordinating retreats with other insightful teachers where we will bring attention to a variety of yoga modalities, intentions, and the like. Just like so many of you, yoga to me has one meaning and a million in the same breath. What yoga means to me personally is to return inward. The world around us provides beauty and hardships along with an array of overwhelm sprinkled with the mundane. All of this can be appreciated, but can lead to stress and discomfort. My goal when practicing and teaching yoga is to remind each of my students; along with myself, a simple phrase that I was taught in my training, "Just this." Just this moment, just this breath, just this task, just this posture... I would love to embark on this path with you wherever you are on your yoga journey to provide a space to heal and teach you to hold that space for yourself and others. My contact information is available on my page. I would love to hear from you! Feel free to e-mail, text, or call me for more information on starting or continuing your yoga journey. Just this.