Sara E. McNeil

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Sara E McNeil E-RYT YACEP and RYT- completed her RYT- training with certification in - McNeil was certified as a Relax and Renew® Level trainer in May by Judith Hanson Lasater On December McNeil received her RYT- certificate after graduating from Yoga Easts -hour RYT program which she attended from August -December Her teachers were Sue Nesler MS E-RYT C-IAYT PAS II Judy Grier RN LMT E-RYT and Robin Drury RYT- McNeil enjoys working with private clients and teaching Yoga Philosophy Lifestyle and Ethics in the -hour YTT program at Yoga East Healing Arts Studio She teaches the subtle body section of Yoga Easts IAYT-Q hour program Areas of interest include but are not limited to philosophy ethics Hindu mythology and cosmology Sanskrit Tantra Hatha yoga Yin yoga Chakra and subtle body yoga Restorative yoga the neuroscience of yoga and meditation Taoism Buddhism religious studies in general and all of the above as they appear in artistic representation both ancient and modern McNeil is program director of Yoga Easts -hour Meditation Teacher Training program where she provides an eight-week -hour introduction to Eastern meditation history methods and techniques Yoga Easts Meditation Teacher Training is accredited by the International Mindfulness and Meditation Association IMMA She is a certified Usui Reiki I II and Master practitioner  McNeil is certified in Adult Mental Health First Aid USA via the National Council for Mental Wellbeing trained to provide initial help to someone experiencing a mental health or substance use challenge.