Sara Musekamp

She found yoga to be a crucial part of her life during her time at the University of Wisconsin-Stout, helping her cope with chronic depression and anxiety. Her love for yoga continued to grow while living in Southern California, leading her to pursue a teacher training program upon returning to Wisconsin. In May 2017, she completed her 200-hour Integrative Hatha-based Yoga program at Inner Light Studio in Wauwatosa, Wisconsin. She also completed her 300-hour training with Cloud Nine Yoga in Orange County, California in July 2021, making her a 500-hour RYT. As of 2023, Sara is also a Level 2 Relax and Renew© Restorative Yoga Teacher, having trained with Judith Hanson Lasater. Sara has taught in Wisconsin and Southern California and is now back in Wisconsin, where her passion for yoga continues to flourish. She finds fulfillment in teaching Restorative Yoga, Gentle Flow, Yin, Yoga Nidra, and Guided Meditation, and loves creating unique playlists for her classes. Her goal is to make her students feel at home and at ease, providing a space for them to deeply relax and embrace their inner light. Sara wants her students to know that they are exactly where they need to be in their personal journeys, and she is committed to supporting them every step of the way. She believes that yoga is for everyone, regardless of their shape or size, and celebrates the unique experiences and journeys that each person brings to her classes.