Sara Shirk
Lafayette, Colorado
My yoga journey has been one of learning to let go and surrender to the flow.
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About
My yoga journey has been one of learning to let go and surrender to the flow.
My practice is a vibrant blend of conscious awareness, intention, & full-bodied expression. As a teacher, I desire to share the deeper aspects of yoga with my students. Rather than striving to achieve advanced asanas, I aspire to use the mat as an opportunity to cultivate confidence, inner-strength, and self-acceptance, bringing attention to intention - an awareness that students can translate into their daily lives. Forever a student myself, I am currently working towards completing my 200 Hour Prana Flow training with Shiva Rea through Samudra Global School for Living Yoga as well as my advanced 500 hour through Embody in Boulder, Colorado.
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