Dr. Sara Silva
Hendersonville, Tennessee
Sara is a Registered Yoga Teacher with Yoga Alliance which acknowledges the completion of multiple yoga teacher trainings with a Registered Yoga School in Rishikesh India and Florida Her training and experience varies from Yin Yoga Yoga Nidra Kundalini Yoga and Vinyasa Sara also has training in Hypnotherapy She enjoys anything that involves movement Sara understands the importance of balance Yin and Yang which is why she has pursued diverse practices She is passionate about teaching yoga and also holds certifications in Balance Body Barre Group fitness instruction and Mat Pilates.
About
Sara is a Registered Yoga Teacher with Yoga Alliance which acknowledges the completion of multiple yoga teacher trainings with a Registered Yoga School in Rishikesh India and Florida Her training and experience varies from Yin Yoga Yoga Nidra Kundalini Yoga and Vinyasa Sara also has training in Hypnotherapy She enjoys anything that involves movement Sara understands the importance of balance Yin and Yang which is why she has pursued diverse practices She is passionate about teaching yoga and also holds certifications in Balance Body Barre Group fitness instruction and Mat Pilates.
Styles Taught
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