Sara Van Horn
Grand Rapids charter Township, Michigan
I have a hour certification in Vinyasa Yoga and recently completed a hour program in Trauma Informed Yoga I am also a certified Barre instructor I love helping people realize how to use their own breath to bring calm into a hectic world I believe when you take care of your mind and body that the rest of life becomes much easier to handle.
About
I have a hour certification in Vinyasa Yoga and recently completed a hour program in Trauma Informed Yoga I am also a certified Barre instructor I love helping people realize how to use their own breath to bring calm into a hectic world I believe when you take care of your mind and body that the rest of life becomes much easier to handle.
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