Sara Yingling
Lynnwood, Washington
Im a world traveler and foodie obsessed with changing the environment in and around my body to heal myself and get back to kicking ass And Im teaching others to do it too Ive healed multiple physical injuries by learning to cut through the noise hear my intuition and create sustainable actions based on what my body actually wants Our experience of our bodies is rooted in our ability to hear our inner voice and be consciously aware of our choices When we get down to it our bodies know what they need to heal and thrive we just need to listen I believe strongly that yoga is accessible to all people bodies minds and spirits and seek to hold a space for every individual in my class or private lesson This is why I offer unique customized therapeutic yoga sequences for students looking to gain the health benefits of yoga with individual attention Im uniquely experienced in providing careful coaching to yogis &#; those with artificial joints recovering from injury and other interesting body situations Clients regularly report building balance flexibility and mindfulness that directly translates to a higher quality of life If it sounds like were a good fit find me on my site: wwwyinglingyogacom I teach: Yoga Trapeze - Targeted Flexibility - Meditation - Yin - Hatha - Power - Sauna - Gravity.
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About
Im a world traveler and foodie obsessed with changing the environment in and around my body to heal myself and get back to kicking ass And Im teaching others to do it too Ive healed multiple physical injuries by learning to cut through the noise hear my intuition and create sustainable actions based on what my body actually wants Our experience of our bodies is rooted in our ability to hear our inner voice and be consciously aware of our choices When we get down to it our bodies know what they need to heal and thrive we just need to listen I believe strongly that yoga is accessible to all people bodies minds and spirits and seek to hold a space for every individual in my class or private lesson This is why I offer unique customized therapeutic yoga sequences for students looking to gain the health benefits of yoga with individual attention Im uniquely experienced in providing careful coaching to yogis &#; those with artificial joints recovering from injury and other interesting body situations Clients regularly report building balance flexibility and mindfulness that directly translates to a higher quality of life If it sounds like were a good fit find me on my site: wwwyinglingyogacom I teach: Yoga Trapeze - Targeted Flexibility - Meditation - Yin - Hatha - Power - Sauna - Gravity.
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