Sarah Bodnar

She received her 200hr certification and is working towards a 500hr certification. She teaches vinyasa yoga and yin yoga. ​ Sarah is passionate about teaching vinyasa in a mindful, accessible way, incorporating the use of props as teaching tools. Her classes weave dharma, asana and breath to create a cohesive yoga experience in each class. Sarah also loves yin practice which is a great balance to the yang vinyasa style. She teaches yin classes that offer modifications for all body types and creates thoughtful sequences for the physical body and energetic body (meridian lines). She did a 30hr training with Jacquie Rudderman and a 50 yr training with Bernie Clark.