I teach beginner, gentle, and restorative classes and typically offer beaucoup options and modifications in the hopes that each individual will find their path to that line between comfort and challenge that is constantly in flux.
About
I teach beginner, gentle, and restorative classes and typically offer beaucoup options and modifications in the hopes that each individual will find their path to that line between comfort and challenge that is constantly in flux.
I emphasize the individuality of practice and the fact that yoga is for every body. I believe there is always a place to work if we keep coming back to the breath.
Styles Taught
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