Sarah Eiler
Atlanta, Georgia
Sarah is a certified Yoga Alliance RYT 200 hour yoga teacher who specializes in guiding yoga nidra (a sleep-based meditation practice) classes and workshops in Atlanta, Georgia.
About
Sarah is a certified Yoga Alliance RYT 200 hour yoga teacher who specializes in guiding yoga nidra (a sleep-based meditation practice) classes and workshops in Atlanta, Georgia.
She is passionate about spreading the word about this amazing form of meditation. Sarah currently posts free nidra recordings on the Insight Timer App and her YouTube channel (@deeprestwithsaraheiler), and offers yoga nidra classes at a local studio. She completed Transformational Sleep Yoga Nidra Teacher Training with Ally Boothroyd and Moon to Moon Restorative Yoga Teacher Training with Tiina Kivinen and Ally Boothroyd. She is also trained as a Daring to Rest Yoga Nidra Facilitator with Karen Brody and as a Level 1 Yoga Nidra teacher with Nick Atlas of Evolutionary Education. She completed her RYT 200 hour yoga teacher training with Leigh Mallis of Pranic Soul Yoga in 2018 (which incorporates Kundalini, Vinyasa, and Ashtanga yoga and meditation).
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