Sarah Ezell
Virginia Beach, Virginia
Sivananda Yogacharya, classical Hatha Yoga, including chair yoga and children’s yoga.
About
Sivananda Yogacharya, classical Hatha Yoga, including chair yoga and children’s yoga.
I am a current student of Swami Shambhudevananda, continuing studies in yoga philosophy, meditation, chakras, theBhagavad Gita, Yoga Vasistha, mantra, chanting, and traditional puja practices.My teaching is rooted in the Sivananda lineage and emphasizes accessible, holistic practice. I am also a certified Shirodhara Ayurvedic therapy practitioner, offering this Ayurvedic treatment as a complementary support for deep rest and nervous system balance.
Styles Taught
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