Sarah Laffer
San Rafael, California
After many years of practicing yoga, Sarah completed a 200hr teacher training in 2019 with her mentor and teacher, Deborah Burkman.
About
After many years of practicing yoga, Sarah completed a 200hr teacher training in 2019 with her mentor and teacher, Deborah Burkman.
Sarah teaches flow classes rooted firmly in the Ashtanga style, prioritizing strength building over flexibility and breath (pranayama) over all else. She is committed to making her classes safe spaces for people to practice and believes there is opportunity for everyone to grow with yoga regardless of experience or physical ability.
Styles Taught
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