Sarah Lane

I have lived in Boise most of my life and have always loved the active lifestyle our beautiful city has to offer. I prefer a slow, breath based vinyasa style flow, and this is what I was primarily trained in. I began my practice in my late 20's and found a great deal of solace through the breath, mind, body connection. I believe we are all connected and we have an opportunity to heal ourselves with these practices, and in turn help others do the same.