Sarah Michalowski

She completed a 100 hour advanced Yin Yoga certification. She is Reiki Level II certified. She is trained in Yoga Nidra. She completed an additional 5 hr pranayama training. Sarah is a Licensed Clinical Social Worker and Doctor of Social Work. She has over ten years of experience in working with children, adolescents, and adults who have experienced trauma and other related mental health disorders. She is trained in EMDR and uses a variety of techniques that incorporates mindfulness and mediation while working with clients who have experienced anxiety, depression, and trauma. She has completed PESI Inc.’s certification course Bringing Trauma-Informed Yoga into Mental Health Clinical Practice. In January 2020, she traveled to Matamoros, Mexico (border of Brownsville, Texas) and provided holistic trauma support to asylum seekers.