Sarah Rickert
Voorhees Township, New Jersey
Sarah Rickert is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
About
Sarah Rickert is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a Registered Yoga School (RYS).
She specializes in a Trauma-Informed approach to teaching Kundalini Yoga both in person and online. Her classes consist of Kriyas (exercise sets) that awaken Kundalini energy and balance your chakras. She uses a combination of Pranayama (breath work), Mantras (sacred sounds, singing), Asanas (postures), visual guided meditations, and more. Sarah is also a Holistic Practitioner (Reiki Master Practitioner) and the owner of Awakened Spirit LLC where she offers more holistic and spiritual services.
Styles Taught
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