Sarah Rulseh
Evanston, Illinois
Sarah began practicing yoga in and immediately developed a strong connection to the practice She loved how yoga made her feel clear headed relaxed and ready to face each day Yoga had such a positive impact on her life that she decided to take yoga teacher training Although originally intended to help her dive deeper into her own practice it quickly inspired her to share the benefits of yoga with others! I During the past years she has been acutely aware of how her yoga practice has changed This has become the basis for her teaching philosophy Yoga is personal to each individual and just as we change and grow so should our practice Pranayama meditation and yoga philosophy are built into her classes because she wants her students to learn practical ways that yoga can be used in their lives off the mat After all yoga doesnt need to stay in the studio!.
About
Sarah began practicing yoga in and immediately developed a strong connection to the practice She loved how yoga made her feel clear headed relaxed and ready to face each day Yoga had such a positive impact on her life that she decided to take yoga teacher training Although originally intended to help her dive deeper into her own practice it quickly inspired her to share the benefits of yoga with others! I During the past years she has been acutely aware of how her yoga practice has changed This has become the basis for her teaching philosophy Yoga is personal to each individual and just as we change and grow so should our practice Pranayama meditation and yoga philosophy are built into her classes because she wants her students to learn practical ways that yoga can be used in their lives off the mat After all yoga doesnt need to stay in the studio!.
Styles Taught
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