Sable Arend
Pittsburgh, Pennsylvania
Sable Arend (they/them) is a RYT-200, having completed their Yoga Teacher Training in 2020 with the Yoga and Ayurveda Center.
About
Sable Arend (they/them) is a RYT-200, having completed their Yoga Teacher Training in 2020 with the Yoga and Ayurveda Center.
They bring a grounded yet playful approach to yoga, using asana practice as a way to explore movement and sensation while fostering deeper connection with the mind, body, and breath.In their free time you will find them living experientially: hanging out with their cats, making macrame wall hangings and other crafts, and deepening their practice of mindfulness in everyday moments.
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