
Rochester, New York
Sarah's path is comprised of many stitches.
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About
Sarah's path is comprised of many stitches.
From the artist's studio to the yoga studio, she has explored unique ways to create, to practice, and to make meaning. But at heart, Sarah has always been a maker and a teacher. In 2000, after a lifetime of living with scoliosis, Sarah began a new practice and a new journey, from a body constricted, to a body empowered. Her training has been guided and inspired by the Anusara School of Hatha Yoga, and immersive studies with Dr. Douglas Brooks, Vishali Varga and Christina Sell. In addition, Sarah is honored to have worked with and assisted Elise Miller, and Judith Lasater. Sarah weaves her critical, visual and perceptual background into a unique environment for students to map and make meaning of their individual body’s stories and experiences. She has been a lead teacher in the Teacher Training program at Balance Fitness, Webster, NY and currently teaches at Flourish Yoga Project, and mentors/coaches teachers and students privately and in small group sessions who wish to explore and engage in material not always covered in public classes.
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